Howie Life Solutions  
Call 01383 739246 or 07840292252
. .

HomeAbout UsHypnosisCoachingEFT (Emotional Freedom Technique)Contact

Emotional Freedom Techniques

EFT (Emotional Freedom Techniques) is a body/mind self-help method. It combines gentle tapping of specific acupuncture/acupressure whilst concentrating on an issue you wish to resolve.

EFT is especially useful for releasing negative thoughts and emotions. With EFT you can eliminate emotional blocks that keep you from healing or experiencing happiness without reliving the stressful event or even knowing the cause of the problem.

EFT allows us to release and transform the way uncomfortable feelings like hurt, guilt, fear, or anger may be affecting our experience. EFT can also be used to help transform the thoughts and beliefs behind our emotional experiences. As we notice, acknowledge, and transform how we carry our emotions, we begin to see how this may be contributing to pain, illness, or challenges in our lives. By using EFT, we can reconnect with a renewed sense of wellbeing as well as change the way stress affects us.

EFT can help:
• Stress & Anxiety relief
• Relieve negative emotions such as , sadness, anger, guilt, frustration, etc.
• Improve or even eliminate physical discomfort or pain
• Increase self-esteem
• Heal the effects of emotional trauma
• Increase energy and productivity
• Diminish cravings for food and addictive substances
• Bring about better sleep and sleep habits
and so much more...


Opening Hours 
Monday to Saturday 9.00am to 9.00pm  
Evening and weekend appointments
available call for details.

Contact Details   
Howie Life Solutions  
20 Kildonan Park, Dunfermline   
Fife, KY12 7XY

Tel 01383 739 246  
Mob 07840 29 22 52
Email mail@howielifesolutions.co.uk

Find us on
Facebook . Twitter . LinkedIn

            Home . About Us . Hypnosis . Coaching . EFT . Testimonials . Contact Copyright © 2015 Howie Life Solutions
  Web Design | KevinMcKee.co.uk 

Hypnotherapy Dunfermline ~ Weight Loss Dunfermline ~ Phobia Dunfermline ~ Hypnotherapy In Dunfermline ~ Weight Loss In Dunfermline ~ Phobia In Dunfermline

SEO By Unitel Direct  |  Business Internet Finder And Trade Finder